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Birth Planning and Yoga for Labor
December 13, 2015 @ 3:00 pm - 5:00 pm
| $60
Birth Plans are a big step to help you understand your choices in birth. In this workshop we will help you create a Birth Plan and go over the best positions for labor, partner massage techniques and how to use a birth ball and other breathing and relaxation techniques.
$60 per person. Partners, doulas and friends are welcome!
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